Russell Simmons is increasingly becoming persona non grata, in certain circles.

Health & Wellness

Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been…

Health & Wellness

I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…

Health & Wellness

One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…

Health & Wellness

The popularity of Yoga has created an industry that is being valued at 27 billion dollars.  Yoga studios are popping up all over, yoga gear,…